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Re: General rambling thread

Tue Feb 21, 2017 7:16 am

My other 'alf likes these, and she never adds sugar, just adds fruit in.  Avoiding processed sugar is a good thing :).
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Re: General rambling thread

Tue Feb 21, 2017 8:44 am

Another good one I'm happy with

1 cup fresh or frozen pineapple
2 small cucumbers
2 cups fresh spinach
½ frozen peeled avocado
1 orange, peeled
½ lemon juice squeezed into the blender
1 cup filtered water

Optional additions:
1 handful of fresh mint

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